Exploration on the Integration of University Martial Arts Teaching and Psychological Development Training

Abstract

University Martial Arts is a basic physical education course which is very important for college students. The students can improve their physical fitness and have a toned body through martial arts. However, the mere martial arts education can only enhance the physical strength of students but cannot cultivate a tough character. The students have strength and a good body but lack a strong psychological quality. Therefore, there emerges the Psychological Development Training. It is a brand-new education model that can well train students' psychological quality and enable students to maintain a strong mind and body to help them go through these difficulties. At the same time, the Psychological Development Training is not affected by external factors and can be carried out normally in any scene. It is a physical and mental exercise that complements University Martial Arts. In today’s era, with the continuously increasing social pressure, the students' psychological quality must be strong enough to cope with many problems in life and study so that they can establish a perfect personality in social life. The university is the final stage for the students to train their psychological quality and also the key period to improve their physical and mental quality.