Experiential avoidance in anxiety and depression: Insights from working with an older adult client

Abstract

This article presents the single case of Janet, whose GP referred her to an Older Adult Community Mental Health Team. Janet engaged in cognitive behaviour therapy (CBT) for depression and generalised anxiety, using Laidlaw’s comprehensive case conceptualisation for older people as a guide, and with a key focus on experiential avoidance as a maintaining factor for her distress in the context of grief. Experiential avoidance, is suggested to significantly mediate the relationship between depression and generalised anxiety, which are both common for older adults; however, the evidence base is limited for treatment and guidelines are unclear. Outcome measures demonstrated reductions in self-reported low mood, anxiety and worry. Further research on the role of experiential avoidance in anxiety and depression in older adults is needed to establish a clearer understanding of its role in maintaining emotional distress within this population. Janet provided consent for the case study to be published within an academic journal. Pseudonyms and amended demographic details are used to preserve confidentiality.