Exercise-associated hyponatremia: the influence of pre-exercise carbohydrate status combined with high volume fluid intake on sodium concentrations and fluid balance

Abstract

To evaluate the effect of hydration and carbohydrate (CHO) status on plasma sodium, fluid balance, and regulatory factors (IL-6 & ADH) during and after exercise; 10 males completed the following conditions: low CHO, euhydrated (fluid intake=sweat loss) (LCEH); low CHO, dehydrated (no fluid) (LCDH); high CHO, euhydrated (HCEH); and high CHO, dehydrated (HCDH). Each trial consisted of 90-min cycling at 60% VO(2) max in a 35°C environment followed by 3-h rehydration (RH). During RH, subjects received either 150% of sweat loss (LCDH & HCDH) or an additional 50% of sweat loss (LCEH and HCEH). Blood was analyzed for glucose, IL-6, ADH, and Na(+). Post-exercise Na(+) was greater (p<0.001) for LCDH and HCDH (141.7+0.72 and 141.6+0.4mM) versus LCEH and HCEH (136.4+0.6 and 135.9+0.3mM). Post-exercise IL-6 was similar in all conditions, and post-exercise ADH was greater (p=0.01) in dehydrated versus euhydrated conditions. The rate of urine production was greater in HCEH (7.59+3.0mL/min) compared to all other conditions (3.86+2.2, 5.29+3.1, and 2.96+1.1mL/min for LCDH, LCEH, and HCDH, respectively). Despite CHO and hydration manipulations, no regulatory effects of IL-6 and ADH on plasma [Na(+)] were observed. With euhydration during exercise and additional fluid consumed during recovery, a high-CHO status increased urinary output during recovery, and it decreased the frequency of hyponatremia (Na(+)<135mM). Therefore, a high-CHO status may provide some protection against exercise-associated hyponatremia.