Abstract
Cognitive Behavioral Therapy (CBT) stands out as an effective approach for addressing anxiety disorders. The advancement of neuroimaging technologies, including Magnetic Resonance Imaging (MRI), Positron Emission Tomography (PET), and Functional Magnetic Resonance Imaging (fMRI), has provided scientists with invaluable tools to delve into the study of mental disorders. This essay aims to explore recent evidence supporting the neurological basis of CBT's effectiveness in treating anxiety disorders. Beginning with an introduction to the concept of emotion regulation and cognitive fear structure, this essay proceeds to analyze experimental results, elucidating the fundamental mechanisms underlying anxiety disorders and presenting compelling scientific evidence attesting to the efficacy of CBT.
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