Examination of the relationship between irrational beliefs and state anxiety

Abstract

This study examined the relationship between irrational beliefs and state anxiety, a variable previously found to impair various types of performances. Under low stress conditions 66 Ss completed measures of irrational beliefs, state and trait anxiety, and social desirability responding, Thirty-seven of the Ss completed the irrational belief and anxiety measures again under more stressful conditions. Scores on the irrational belief measure were found to be associated with state anxiety scores and were found to predict the amount of increase in state anxiety experienced in the more stressful situation. The findings are consistent with Ellis' (1971, Reason and Emotion Psychotherapy. New York: Lyle Stuart.) theory of negative state emotions. The findings also suggest that irrational belief scores may help to identify individuals who will tend to become very anxious under pressure.