Abstract

The purpose of this study was to determine the use of nutrition support products by male and female athletes who are involved in taekwondo and their level of knowledge in this respect. The sample group was formed with male and female (n=300) athletes who are actively involved in taekwondo. 300 of the collected questionnaires, which were determined to have been filled in correctly, were evaluated. Of the questionnaires evaluated, 108 belonged to female taekwondo athletes and 192 belonged to male taekwondo athletes. The arithmetic average, standard deviation and percent frequency (%) distributions of the obtained data were calculated. It was stated that 47.4% of male athletes and 41.7% of female athletes use the nutrition support products and the most preferred products by male athletes are protein powder (38%); amino acid (18.2%); vitamin (13.5%); mineral 8.9%; creatine (9.4%) and other nutrition support products (%12). It was found that female athletes also use the same products and these products are protein powder (30.6%); amino acid (15.7%); vitamin (18.5%); mineral 13%; creatine (8.3%) and other nutrition support products (13.9%). It was determined that the use of nutrition support products in male athletes was provided through doctor (20.8%), pharmacist (10.9%), friends (10.4%) and neighbors (3.6%), and in female athletes, through doctor (23.1%), pharmacist (16.7%), friends (6.5%) and neighbors (2.8%). Reasons for taekwondo athletes to use nutrition support products were to improve their athletic performance for 65.1% of males and 67.6% of females, and to cope with the fatigue for 17.2% of males and 17.6% of females. Our study results show that athletes who are involved in taekwondo use nutrition support products at a high level in order to increase their athletic performances. It is important for athletes using nutrition support products to use these products under the supervision of an expert for their health.

Highlights

  • It is known that there are a great number of studies on the effects of nutrition on athletic performance and success

  • It is known that many athletes use nutrition support products with the purpose of positively contributing to their athletic performances and that they do not have enough knowledge and they are misguided about using these products

  • 300 taekwondo athletes participated in this study, consisting of 64% male athletes and 36% female athletes, in order to determine the nutrition support products used, usage frequency and consciousness levels of the elite athletes in the taekwondo branch

Read more

Summary

Introduction

It is known that there are a great number of studies on the effects of nutrition on athletic performance and success. The athletes should consider nutritional requirements, adequate calorie intake, adequate fluid intake and meal timing to achieve the desired success and performance (Cotugna, Vickery, & McBee, 2005). Younger athletes, who need more energy after training and competition, seek different nutritional requirements to improve growth and durability, and to provide health protection and higher performance gains (Petroczi et al, 2008). Nutritional supplements known and widely used by athletes are known to be used by athletes to maintain healthy lifestyles, regulate malnutrition, strengthen, immune system, increase performance and energy (Sobal & Marquart, 1994; McDowall, 2007; Aljaloud & Ibrahım, 2013; Bailey et al, 2013)

Objectives
Methods
Results
Conclusion
Full Text
Published version (Free)

Talk to us

Join us for a 30 min session where you can share your feedback and ask us any queries you have

Schedule a call