Evaluation of Eating Attitudes, Nutritional Status, and Anthropometric Measurements of Women Who Exercise: The Case of Karabük

Abstract

Unhealthy nutrition attitudes and behaviors are quite common among women. The development of such behaviors involves a high risk for existing health conditions of slightly obese and obese individuals. The way to a better quality of life is through doing regular physical activity, having a healthy diet, and changing eating attitudes. In this context, this study was conducted to examine the nutritional status and eating attitudes of women who applied to a private clinic and exercised. A total of 111 women between the ages of 18-45 who applied to a private nutrition and diet clinic in Karabük province in Türkiye and engaged in regular physical activity (at least 150 minutes per week or more) were included in the study. The data were collected using a questionnaire including the participants’ demographic data, anthropometric measurements, 3-day food consumption records, physical activity habits and Eating Attitude Test (EAT-40) scale. The measurements were performed with the Inbody 120 device, which performs detailed body analysis. SPSS 23.0 (IBM SPSS Statistics) was used in the analysis of the data. The “Independent Sample-t” test (t-table value) was used to compare the measurement values of two independent groups. Eating attitudes of women differ according to age, educational status and BMI groups. Of the women with normal eating behavior, 50.6% are married, 46.1% are between the ages of 30-34, 49.4% are university graduates, and 61.8% are within the normal BMI range (P