Evaluating an embodied mindfulness approach to teach reflective practice to MSW students: a mixed methods case study

Abstract

ABSTRACT Reflection is a key component of practice, supporting social workers to learn from past experiences and navigate the uncertainty and ambiguity that is common within our work. While the benefits of reflective practice are well documented, there remains considerable debate as to how it is taught and evaluated, with variability across the health and social service professions. The authors sought to evaluate an embodied approach to teaching reflective practice, grounded in mindfulness and contemplative pedagogy. Using a mixed-methods case study research design, we evaluated the teaching approach by triangulating three sources of data: questionnaires, written reflective exercises, and a focus group. The findings suggest that the teaching approach described in this study supported participants to develop the competency of reflection in a way that was distinct from previous learning. It also supported participants to strengthen learning about themselves, both personally and professionally, and to apply mindfulness and reflection in practice. The authors see potential for expanding this teaching approach beyond the specific context of a social work direct practice course in mindfulness and recommend research to further explore adaptation of the approach.