Abstract

This study explores the efficacy of “Peer-to-Peer Wellbeing Circles” in enhancing the psychological well-being and social integration of international students. Through a combination of literature review, innovative program design, and empirical evaluation, we address the prevalent issues of loneliness, cultural shock, and mental health challenges faced by this population. Our methodology involves matching students based on shared interests and backgrounds and facilitating monthly exchange activities to foster connections. Findings from questionnaire feedback highlight significant improvements in participants’ social interactions and mental health support, with a majority reporting enhanced well-being. This initiative underscores the vital role of peer support networks in educational settings, offering a replicable model for institutions aiming to improve international student experiences. Our results contribute to the growing body of evidence supporting structured peer support programs as a means to alleviate the psychological stresses of studying abroad.

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