Abstract

When it comes to natural medicine, the use of water or hydrotherapy is as old as humankind. Hydrotherapy is also known as water therapy, pool therapy, balneotherapy and aquatic therapy. Water as a treatment aid was used in various parts of Rome, Greece, Egypt, China and Japan in the ancient period. Water therapy means using water for medicinal purposes like hot tubs, cold water treatments, ice packs, steam vapours, saunas, mineral springs, hot springs, wet towel applications, water exercises, and water massages. Therefore, the use of water at different temperatures and in different forms provides various effects on several systems of the body. Great results of hydrotherapy were experienced by people in physical functioning, energy, sleep, cognitive function, ability to work and participation in daily life. Based on the available data and literature this review propounds that water therapy has an empirical evidence-based outcome on various systems of the body. KEY WORDS Natural Medicine, Hydrotherapy, Empirical Evidence-Based, Various Systems.

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