Abstract
The present era is an age of speed, intensity, running, rush, and competition. In this age, human society has tried to touch the peak of material progress and has also achieved hopeful success in it. But in this bug, the process of development of various dimensions of personality got blocked, that is why human personality has been torn apart in the indulgent storm of the era. People left no moral-immoral way to get material comforts, due to which problems like anarchy, war hysteria, terrorism, violence, atrocities, women oppression are taking a mountainous form in the society. These are the external replicas of the internal disintegration of the human personality. Emotional health is the most important aspect towards meaningful life. Yoga has profound clarity about emotional wellbeing and related bhakti and mantra practices (Bhavna P. Harne, 2019). Om is regarded as name of God and ultimate mantra. In this research paper researcher would try to study scientific and philosophical background of om sound and its effects on emotional and physical health.
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