Efficacy and Mechanism of Action of Aloe Vera, Cinnamomum Zeylanicum, Curcuma Longa, Garcinia Cambogia, and Garcinia Mangostana Extracts in Lowering Body Weight in Obesity: A Literature Review

Abstract

The habits of today's society, which are influenced by economic growth and globalization have brought new lifestyles, especially those related to diet, resulting in minimal physical activity accompanied by a high calorie intake. This energy imbalance can lead to the metabolic syndrome, including obesity, which is still a burden on the world today. Some plants in Indonesia are believed to help lose weight, such as Aloe vera, Cinnamomum zeylanicum, Curcuma longa, Garcinia cambogia, and Garcinia mangostana. This literature review was conducted to determine the effects of Aloe vera, Cinnamomum zeylanicum, Curcuma longa, Garcinia cambogia, and Garcinia mangostana on weight loss and preventing obesity. The review of twelve relevant articles concluded that Aloe vera, Cinnamomum zeylanicum, Curcuma longa, Garcinia cambogia, and Garcinia mangostana have the potential to prevent and treat obesity but further research is required.