Effects of the Practice of the Game of Lipato in the Water on the Body Composition in High School Collegians

Abstract

The main objective of this study was to show the effects of the practice of extra-curricular activities based on the game of "lipato" on the body composition and blood pressure values ??of high school students. It involved 64 subjects, aged between 19 and 22, divided into two groups: GE (32) experimental group and GT (32) control group, experimental protocol of the “lipato” game during 3 months of school holidays. The anthropometric variables of height and weight were determined with a measuring rod and a bathroom scale and the body composition variables – with the impedance meter. All these measurements are taken before and after the experiment. The results obtained show an improvement in anthropometric variables, composition in favor of the experimental group respectively (weight 25.80 ± 4.27 vs 29.90 ± 3.89, BMI 21.67 ± 1.52 vs 24.41 ± 1.39, muscle mass 25.74±4.71 vs 29.97±3.89, water mass 10.27±3.44 vs 12.35±3.60). These results suggest that the optimal practice of the "lipato" game during the holidays favors the reduction of the prevalence of overweight.