Abstract

Several studies have shown that binge drinking of alcoholic beverages leads to non-desirable outcomes, which have become a serious threat to public health. However, the bioactive compounds in some alcohol-containing beverages might mitigate the negative effects of alcohol. In beer, the variety and concentration of bioactive compounds in the non-alcoholic fraction suggests that its consumption at moderate levels may not only be harmless but could also positively contribute to an improvement of certain physiological states and be also useful in the prevention of different chronic diseases. The present review focuses on the effects of non-alcoholic components of beer on abdominal fat, osteoporosis, and body hydration in women, conditions selected for their relevance to health and aging. Although beer drinking is commonly believed to cause abdominal fat deposition, the available literature indicates this outcome is inconsistent in women. Additionally, the non-alcoholic beer fraction might improve bone health in postmenopausal women, and the effects of beer on body hydration, although still unconfirmed seem promising. Most of the health benefits of beer are due to its bioactive compounds, mainly polyphenols, which are the most studied. As alcohol-free beer also contains these compounds, it may well offer a healthy alternative to beer consumers.

Highlights

  • Beer, an alcoholic drink composed of four main ingredients [1], is one of the most consumed beverages in the world [2]

  • The aim of the present review is to summarize the available literature on the health outcomes of beer consumption in women, focusing on three specific health-related conditions: increased abdominal fat, osteoporosis, and overall body hydration

  • In a study focused on the effects of a moderate beer intake on the body composition of healthy adults undergoing a high-intensity interval training, the group consuming alcohol-free beer experienced a significant decrease in visceral adipose tissue and waist circumference (WC), and a clear decreasing trend in the waist-to-hip ratio (WHR)

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Summary

Introduction

An alcoholic drink composed of four main ingredients (water, malt, hops, and yeast) [1], is one of the most consumed beverages in the world [2]. As well as its flavor, taste, and texture, differs considerably according to the ingredients and processing techniques [3] Besides their health benefits, the bioactive compounds are linked to the sensory characteristics of beer [4]. Polyphenols are critical to the flavor, astringency, bitterness, haze, and body of beer [21,22], and their concentration varies according to the ingredients and processing [23,24]. Regular beer, both ale and lager beers, is richer in polyphenol content compared to alcohol-free beers [25]. Findings related to the beer bioactive compounds are discussed

Beer Consumption Related to Health and Disease in Women
Beer and Osteoporosis
Beer and Body Hydration
Implications and Future Research
Findings
Conclusions
Full Text
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