Abstract

Test performance and reported anxiety levels of high and low test-anxious subjects taking either a regular exam or an exam containing brief, written relaxation instructions were compared. A consistent main effect for test anxiety was found; high test-anxious subjects performed more poorly and reported greater worry and emotionality than did low test-anxious subjects. Effects for the relaxation manipulation were found only on the second of three exams where the high anxious subjects receiving the relaxation exam format reported less worry than the high anxiety-regular exam group. Results provide greater external validity for the Test Anxiety Scale (TAS).

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