Effects of Sprint-Interval and Endurance Respiratory Muscle Training on Post-Cycling Inspiratory and Quadriceps Fatigue.

Abstract

We investigated whether a 4-week period of respiratory muscle endurance training (RMET) or respiratory muscle sprint interval training (RMSIT) would lead to an attenuation of inspiratory muscle and quadriceps fatigue following a bout of high-intensity cycling compared to a placebo intervention (PLAT), as predicted by the respiratory metaboreflex model. 33 active, young healthy adults performed either RMET, RMSIT, or PLAT. Changes in inspiratory muscle and quadriceps twitches in response to a cycling test at 90% of peak work capacity were assessed before and after training. Electromyographical (EMG) activity and deoxyhemoglobin (HHb, via near-infrared spectroscopy) of the quadriceps and inspiratory muscles were also monitored during the cycling test, along with cardiorespiratory and perceptual variables. At pre-training, cycling reduced the twitch force of the inspiratory muscles (86 ± 11% baseline) and quadriceps (66 ± 16% baseline). Training did not attenuate the drop in twitch force of the inspiratory muscles (PLAT, -3.5 ± 4.9 percent-points (p.p.); RMET 2.7 ± 11.3 p.p.; RMSIT, 4.1 ± 8.5 p.p., group-training interaction P = 0.394) or quadriceps (PLAT, 3.8 ± 18.6 p.p.; RMET -2.6 ± 14.0 p.p., RMSIT, 5.2 ± 9.8 p.p., group-training interaction P = 0.432). EMG activity and HHb levels during cycling did not change after training for either group. Only RMSIT showed a within-group decrease in the perception of respiratory exertion with training. Four weeks of RMET or RMSIT did not attenuate the development of exercise-induced inspiratory or quadriceps fatigue. The ergogenic effects of RMT during whole-body exercise might be related to an attenuation of perceptual responses.