Abstract
We studied the effects of Ramadan intermittent fasting (RIF) on gut hormones (leptin, glucagon-like peptide-1 (GLP-1), peptide YY (PYY), cholecystokinin (CCK), and ghrelin) in males with obesity. Thirty sedentary males were randomly allocated to either an experimental group (EG, n = 15) or a control group (CG, n = 15). The EG group completed their Ramadan fasting rituals (30 days), whereas the CG continued with their normal daily habits. Blood samples were collected at four time points: 24 h before the start of Ramadan (T0), on the 15th day of Ramadan (T1), the day after the end of Ramadan (T2) and 21 days after Ramadan (T3). There were significant pre-to-post improvements for leptin (p = 0.01, d = 1.52), GLP-1 (p = 0.022, d = 0.75), PYY (p = 0.031, d = 0.69) and CCK (p = 0.027, d = 0.81) in the EG, with no interaction effect for ghrelin (p = 0.74; d = 0.008). No significant changes (p > 0.05) occurred in plasma volume variations (ΔPV) after RIF in both EG (−0.03 ± 0.01%) and CG (0.06 ± 0.07%). RIF represents an effective strategy to modify appetite-regulating hormones, leading to improved body composition indices and reduced obesity.
Highlights
The global rates of obesity continue to escalate, making obesity a health concern worldwide [1].Among the main factors accelerating the development of obesity is uncontrolled food intake combined with a sedentary lifestyle
We studied the effects of Ramadan intermittent fasting (RIF) on gut hormones (leptin, glucagon-like peptide-1 (GLP-1), peptide YY (PYY), cholecystokinin (CCK), and ghrelin) in males with obesity
This study investigated the effects of RIF on gut hormones
Summary
The global rates of obesity continue to escalate, making obesity a health concern worldwide [1]. Among the main factors accelerating the development of obesity is uncontrolled food intake combined with a sedentary lifestyle. Food intake is largely controlled by the hypothalamus, which integrates the neuronal and hormonal signals of eating behaviors, satiety, and caloric intake [2]. Several hormones affecting the brain centers are synthesized and released from peripheral tissues, including intestinal and adipose tissues (adipocytes). Several peptide hormones present in the gastrointestinal. Res. Public Health 2020, 17, 5600; doi:10.3390/ijerph17155600 www.mdpi.com/journal/ijerph
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