Abstract
To measure the effects of progressive muscle relaxation training on trait and state anxiety of 27 college students enrolled in a class intended for stress reduction the Taylor Manifest Anxiety Scale was administered prior to and immediately after training. Pulse rates and peripheral skin temperatures were measured for each student prior to and after training. A significant decrease was evidenced in trait anxiety scores after training. A significant drop was found in pulse rates and a significant increase found in skin temperature responses immediately following training.
Sign-in/Register to access full text options 
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Schedule a callDisclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.
