Effects of partial humid heat exposure during different segments of sleep on human sleep stages and body temperature

Abstract

The effects of partial humid heat exposure applied at different segments of sleep on sleep stages and body temperature were examined. In the first experiment, eight male subjects slept under 26 °C 50% (26) and 26 °C for the first 3 h and 45 min followed by a 30-min transition to the conditions of 32 °C 80%, which was maintained for the final 3 h and 45 min (26-32). Wakefulness increased significantly over the last 4 h under 26-32 compared to 26. Mean skin temperature and clothing microclimate temperature (Tcm) were significantly higher during the last 3 h and 45 min, while rectal temperature (Tre) was higher during the last 3 h under 26-32 than in 26. In the second experiment, eight male subjects slept under 26 °C 50% (26) and 32 °C 80% for the first 3 h and 45 min followed by a 30-min transition to 26, which was then maintained for the last 3 h and 45 min (32-26). Wakefulness increased both in first and during the last 4 h, and slow wave sleep (SWS) decreased in the first 4 h under 32-26 compared to 26. Mean Tsk was significantly higher during the first 4:15 h. Tcm decreased in 32-26 compared to 26 just after the 30-min transition due to cooling effects. Tre was higher during the first 5 h under 32-26 compared to 26. These results suggest that humid heat exposure during the initial segment of sleep may be more disruptive to sleep stage distribution, Tre decline, and maintenance of Tcm than the same exposure during the later sleep segments.