Abstract
The purpose of the current study was to evaluate the effects of Nitric Oxide Dump (NOD) exercise on Blood Pressure (BP) levels of hypertension patients. For this purpose, twenty (20) moderate hypertension patients of Takhte Nasrate, Karak District were selected as subjects at random. A randomized pretest-posttest Equivalent-Group Design was used in the current study. As a result, ten (10) subjects were included in the Experimental Group (EG) and the same number of subjects i.e. ten (10) were included in the Control Group (CG). The EG was given a 6-week NOD exercise for low intensity for 3 weeks, medium intensity for 3 weeks and high intensity for 1 week. Results indicated that NOD exercise helped in reducing the blood pressure levels of hypertension patients. The results obtained through the current study justify the use of nitric dump oxide exercise, as one of the important interventions to reduce blood pressure levels of hypertension patients.
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