Abstract

This study aimed to quantify the weekly training load distributions according to match location, opponent standard, and match outcome in professional soccer players. Rate-of-perceived-exertion-based training load (sRPE) and distance- and accelerometry-based measures were monitored daily during 52 training sessions and 11 matches performed by 23 players. Athletes who played ≥ 60 min during non-congested weeks were considered for data analysis. The training days close to away matches (e.g., one day before the match = MD-1) presented greater sRPE, distance-based volume measures, and mechanical work (player load) compared to the training days close to home matches (p = 0.001–0.002; effect size (ES) = medium−large). The most distant days of the home matches (e.g., five days before the match = MD-5) presented higher internal and external loads than before away matches (p = 0.002–0.003, ES = medium). Higher sRPE, distance-based volume measures, and mechanical work were found during the middle of the week (e.g., three days before the match, MD-3) before playing against bottom vs. medium-ranking teams (p = 0.001–0.01, ES = small−medium). These metrics were lower in MD-5 before matches against bottom vs. medium-ranking opponents (p = 0.001, ES = medium). Higher values of all external load measures were observed during the training session before winning matches (MD-1) compared to a draw or loss (p < 0.001–0.001, ES = medium−large). In conclusion, the training load distribution throughout the week varied considerably according to match-contextual factors.

Highlights

  • The training load (TL) has been described as the input variable that is manipulated to elicit the desired training response to warrant peak performance in competitions [1,2]

  • Training days close to away matches (e.g., MD-1) presented greater internal and external loads compared to home matches, mainly for soccer players. Rate-of-perceived-exertion-based training load (sRPE), distance-based volume measures (TD, LMIR), and mechanical work

  • We found higher values of all external load measures during the training session before winning matches (i.e., MD-1) compared to a draw or loss

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Summary

Introduction

The training load (TL) has been described as the input variable that is manipulated to elicit the desired training response to warrant peak performance in competitions [1,2]. The current literature is vast and has allowed characterization of the general demands of soccer training and match-play, using a myriad of variables that potentially affect weekly TL responses [4,5,6]. The latter notably include wellness indicators [7], match players’ participation i.e., starters and non-starters [8], congested fixture [9], constraint tasks [10,11], coach behavior and practice structure [12], and training style of the coach [13]. Professional soccer players cover a longer total distance under high-intensity running, perform a higher number of acceleration/deceleration intervals, and reach higher peak speed when playing home matches [14], playing against a stronger opponent [16,17] or winning the match [18]

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