Effects of Kinesio Taping Applied to Diaphragm Muscle on Aerobic Exercise Capacity and Pulmonary Function in Sedentary Individuals

Abstract

Aim: In this study, we aimed to determine the short-term effects of diaphragmatic Kinesio taping (KT) on aerobic exercise capacity and pulmonary function in sedentary individuals. Materials and Methods: Sedentary volunteers were included in the study. Participants were randomly divided into two groups: KT group (n =17), and sham KT group (n=19). In order to evaluate submaximal functional capacity and aerobic performance, shuttle run and pulmonary function tests were performed for each participant both prior to and four days after KT. Chest circumference measurement was made for the flexibility of the rib cage. The KT muscle facilitation technique was applied to the diaphragm muscle. Results: Pulmonary function test values showed an increase in FEV1 four days after KT, compared to the values prior to KT (p=0.002). There was statistically significant difference between shuttle run test results (p=0.001) and axillar chest circumference measurements (p=0.045) before and 1 week after KT. Statistically significant difference was also observed concerning FEV1 (p=0.014), FEV1/FVC (p=0.035) results and shuttle run test distance (p=0.009). Discussion and Conclusion: KT applied to the diaphragm muscle improves aerobic performance and pulmonary functions in the short term and when compared to the sham KT group.