Abstract

To research the effect of sodium alginate intervention on the nutritional intake of healthy young men. Recruited 20 healthy university students as research subjects. The experiment was divided into two periods: the dietary balance period and the sodium alginate intervening period, and each period was expected to be 28 days. During the dietary balance period, all meals in every day of experiment are provided by the research team; during the sodium alginate intervening period, based on the diet during the balanced diet period, sodium alginate was added to the staple food steamed buns(10 g sodium alginate per person per day). The experiment compares the food intake types, main nutrient intake levels and serum amino acid changes of subjects before and after intervention. Adding sodium alginate can significantly reduce the intake of energy(-242.4 kcal), protein(-11 g)and carbohydrates(-47.3 g, P<0.05)in healthy subjects, but there was no significant effect on the intake of fat(-2.9 g, P=0.496)and cholesterol(-14.9 mg, P=0.070), and because of the addition of alginate, the whole dietary fibers obtained a significant increase(+7.8 g, P<0.05). After the intervention of sodium alginate, there was no significant change in the intake of rice, soy products, poultry products and vegetable oil, while the intake of wheat products(-49.6 g), egg foods(-2.6 g), dark-colored vegetables(-29.1 g), light-colored vegetables(-63.8 g)and fruits(-37 g)decreased significantly(P<0.05). Most of the essential amino acids in the subjects' serum increased significantly after the intervention, especially the valine in serum rise from 226.9 μmol/L to 466.4 μmol/L(P<0.05). Sodium alginate can play a dietary fiber-like effect, produce satiety, reduce nutrient intake of subjects, especially carbohydrates, so sodium alginate has the potential to limit energy intake and control postprandial blood sugar. And sodium alginate also has a potential positive effect on the metabolism of amino acids in healthy people, especially the metabolism of essential amino acids.

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