Effects of Different Intensity Training Interventions on the Physiological and Psychological of Young Throwing Athletes: A Meta-Analysis

Abstract

[Objective]: This paper focuses on the effects of different intensity training interventions on the physiological and psychological of young throwing athletes. [Methods]: Randomized controlled trials on the effects of different intensity training interventions on physiological indicators in young throwing athletes were searched by computer using the China Biomedical Literature Database, China Knowledge Network full-text journal database, Wanfang Data Knowledge Service Platform, China Vipers full-text database, Cochrane Library, Web of Science, PubMed, by 2 evaluators independently evaluated and cross-checked the quality of the included studies, and the quality of the included studies was evaluated using the quality evaluation method of the Cochrane-Handbook 5.0 manual. Data were collected on the effects of different intensity training interventions on the psychological indicators of young throwing athletes using a questionnaire, and the data were statistically analyzed using SPSS 25.0 software. A meta-analysis of the collected literature data was conducted using RevMan 5.0 software with funnel plots and sensitivity tests. [RESULTS]: The results of the analysis confirmed that a sudden shift based on the absence of high-intensity training is most likely to cause muscle damage. However, excessive training loads can cause increased levels of physical injury and psychological stress in athletes.