Effects of cooking on content of amino acids and antinutrients in three Chinese indigenous legume seeds

Abstract

The effects of domestic cooking on the content of amino acids and antinutrients of Phaseolus angularis, Phaseolus calcaratus and Dolichos lablab seeds were evaluated. Heat treatment (30 min) caused significant declines (P<0·05) in the apparent recovery of most of the essential amino acids except leucine and phenylalanine for P angularis, and except phenylalanine for P calcaratus. Cooking D lablab seeds (60 min) also resulted in a significant reduction (P<0·05) in the apparent recovery of all the essential amino acids except leucine, histidine, lysine and threonine. Increased cooking time for P angularis (60 min), P calcaratus (60 min) and D lablab (120 min) led to a lower apparent recovery of methionine (28·9–31·6%) and cystine (17·1–19·3%). Even with increased cooking times, the total essential amino acid levels in all three cooked seeds remained higher than that of the FAO/WHO requirement, except for methionine and cystine. Cooking (60 min) was found to be effective in reducing the tannin contents of P angularis, P calcaratus and D lablab seeds by 70·6, 64·6 and 74·6%, respectively. Upon cooking, phytate and trypsin inhibitory activity in different seeds were also reduced to different extents depending on the cooking times. ©1997 SCI