Abstract

The study aimed to investigate whether regular physical activity plays a role in the treatment of high blood pressure in Algerian individuals, given that over 90% of hypertension cases do not respond well to pharmaceutical or surgical treatment. Regular physical activity is an accessible and cost-effective way to maintain health, and recent scientific studies have shown its effectiveness in treating various chronic diseases, such as diabetes and respiratory disorders. To address this, the study was divided into three parts: Preliminary Chapter: This section introduces the research problem, hypotheses, objectives, definitions, challenges faced, and previous studies on the subject. Theoretical Background: This part consists of three chapters. The first chapter covers physical activity, including its concept, historical evolution, types, and its various health, psychological, and economic benefits. The second chapter discusses the cardiovascular system's role in maintaining normal blood pressure and the effects of engaging in physical activity on different body systems. It emphasizes physical activity's crucial role in prevention and the treatment of certain diseases. The third chapter addresses high blood pressure, its nature, types, scientific causes, complications, medications, and how to reduce and manage blood pressure while considering potential side effects.

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