Abstract

BackgroundCigarette smoking is a major risk factor for many chronic and fatal illnesses. Stopping smoking directly reduces those risks. The aim of this study is to investigate the effectiveness of a web-based interactive self-help programme for smoking cessation, known as the StopSite, by comparing it to an online self-help guide. Both interventions were based on cognitive-behavioural and self-control principles, but the former provided exercises, feedback and interactive features such as one-to-one chatrooms and a user forum, which facilitated mutual support and experience sharing.Methods and designWe conducted a randomised controlled trial to compare the interactive intervention with the self-help guide. The primary outcome measure was prolonged abstinence from smoking. Secondary outcomes were point-prevalence abstinence, number of cigarettes smoked, and incidence of quit attempts reported at follow-up assessments. Follow-up assessments took place three and six months after a one-month grace period for starting the intervention after baseline. Analyses were based on intention-to-treat principles using a conservative imputation method for missing data, whereby non-responders were classified as smokers.DiscussionThe trial should add to the body of knowledge on the effectiveness of web-based self-help smoking cessation interventions. Effective web-based programmes can potentially help large numbers of smokers to quit, thus having a major public health impact.Trial registrationISRCTN74423766

Highlights

  • Cigarette smoking is a major risk factor for many chronic and fatal illnesses

  • The trial should add to the body of knowledge on the effectiveness of web-based selfhelp smoking cessation interventions

  • The World Health Organization (WHO) attributed 5.4 million deaths in 2005 to tobacco use, a figure expected to rise to 6.4 million a year by 2015

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Summary

Introduction

Cigarette smoking is a major risk factor for many chronic and fatal illnesses. Stopping smoking directly reduces those risks. Smoking heightens the risks for many diseases, such as lung cancer [1], throat cancer [2], obstructive pulmonary disease (COPD) [3,4]and cardiovascular diseases [5]. It strongly increases mortality as expressed in lost life-years, and it is the most prominent risk factor for such mortality [6,7]. Stopping smoking is known to reduce the hazards of former smokers and increase their life expectancy. The earlier they quit, the more life-years they gain [7]

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