Abstract
This study tested the effect of treadmill walking speed on typing performance when these tasks were performed simultaneously. 24 research participants (M age = 23.2 yr.) performed a typing test under each of four conditions including the control (seated), treadmill walking at 1.3 km/hr., 2.25 km/hr., and 3.2 km/hr. Results indicated that treadmill walking had a detrimental effect on typing performance, but that the walking speed of 2.25 km/hr. would result in better typing performance than the slower and faster speeds. Seated typing was better than typing while walking at 1.3 km/hr. and typing while walking at 3.2 km/hr. Typing performance while walking at 2.25 km/hr. was not different than seated typing performance. The results support the potential of treadmill walking at 2.25 km/hr. to provide low-intensity physical activity without compromising typing performance.
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