Abstract

BackgroundIt has been reported that deep breathing could reduce blood pressures (BP) in general. It is also known that BP is decreased during inhalation and increased during exhalation. Therefore, the measured BPs could be potentially different during deep breathing with different lengths of inhalation and exhalation. This study aimed to quantitatively investigate the effect of different respiratory patterns on BPs.MethodsForty healthy subjects (20 males and 20 females, aged from 18 to 60 years) were recruited. Systolic and diastolic BPs (SBP and DBP) were measured using a clinically validated automated BP device. There were two repeated measurement sessions for each subject. Within each session, eight BP measurements were performed, including 4 measurements during deep breathing with different respiratory patterns (Pattern 1: 4.5 s vs 4.5 s; Patter 2: 6 s vs 2 s; Pattern 3: 2 s vs 6 s; and Pattern 4: 1.5 s vs 1.5 s, respectively for the durations of inhalation and exhalation) and additional 4 measurements from 1 min after the four different respiratory patterns. At the beginning and end of the two repeated measurement sessions, there were two baseline BP measurements under resting condition.ResultsThe key experimental results showed that overall automated SBP significantly decreased by 3.7 ± 5.7 mmHg, 3.9 ± 5.2 mmHg, 1.7 ± 5.9 mmHg and 3.3 ± 5.3 mmHg during deep breathing, respectively for Patterns 1, 2, 3 and 4 (all p < 0.001 except p < 0.05 for Pattern 3). Similarly, the automated DBPs during deep breathing in pattern 1, 2 and 4 decreased by 3.7 ± 5.0 mmHg, 3.7 ± 4.9 mmHg and 4.6 ± 3.9 mmHg respectively (all p < 0.001, except in Pattern 3 with a decrease of 1.0 ± 4.3 mmHg, p = 0.14). Correspondingly, after deep breathing, automated BPs recovered back to normal with no significant difference in comparison with baseline BP (all p > 0.05, except for SBP in Pattern 4).ConclusionsIn summary, this study has quantitatively demonstrated that the measured automated BPs decreased by different amounts with all the four deep breathing patterns, which recovered back quickly after these single short-term interventions, providing evidence of short-term BP decrease with deep breathing and that BP measurements should be performed under normal breathing condition.

Highlights

  • It has been reported that deep breathing could reduce blood pressures (BP) in general

  • It is generally accepted that BP measurement inaccuracies are associated with the measurement conditions, including incorrect patient posture, incorrect arm position and incorrect cuff position and size [3,4,5], and associated with short-term physiological changes during the measurement leading to within-subject BP variability [6]

  • BP and HR measurement repeatability Analysis of variance (ANOVA) analysis showed that baseline BP and HR at the beginning and end of the main measurement sessions were repeatable (p = 0.4 for Systolic blood pressure (SBP), p = 0.5 for Diastolic blood pressure (DBP) and p = 0.6 for HR)

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Summary

Introduction

It has been reported that deep breathing could reduce blood pressures (BP) in general. During inspiration with oxygen inhaled into the body, the intercostal muscles contract, expanding the ribcage and the diaphragm contracts, pulling down to increase the volume of the chest. This lowers the pressure inside the thorax and gets air sucked into the lungs. During exhalation with carbon dioxide exhaled out of the body, the intercostal muscles relax and lower the ribs downward, causing the diaphragm to relax and move back upwards. This causes a decrease in thorax volume, which as a result, increases the pressure inside the thorax

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