Abstract
Introduction: the regular practice of physical exercise is an important modulator of resting energy expenditure (REE), which depending on the intensity, duration, and type of exercise can increase the REE in an acute manner as well as long term. The effects of dynamic muscular strength exercises on the REE have been treated very little in literature. Objective: compare the effect of muscle strength exercise (MSE) at different intensities on the REE in young males. Methods: Intra-group design. Fourteen subjects aged 22,5±1,5 0,05) after the exercise at 40%RM. The REEpost 24h was maintained according to the REEpre when the intensity was 80%RM. Conclusion: The REEpost exercise is independent of the intensity of the exercise and only is maintained after 24 hours when the MSE is at a high intensity.
Talk to us
Join us for a 30 min session where you can share your feedback and ask us any queries you have
Disclaimer: All third-party content on this website/platform is and will remain the property of their respective owners and is provided on "as is" basis without any warranties, express or implied. Use of third-party content does not indicate any affiliation, sponsorship with or endorsement by them. Any references to third-party content is to identify the corresponding services and shall be considered fair use under The CopyrightLaw.