Abstract

ObjectivesAnecdotally, several strategies have been suggested in order to improve tolerability of fish oil supplements, but there is little evidence supporting any of these strategies. The aim of this study was to determine if there is a difference among four methods of oral administration of fish oil supplementation in terms of tolerability and adherence.MethodsA randomized, prospective, open-label, four-arm pilot study was conducted on 60 healthy adult subjects randomized to different fish oil supplement administration methods with (1) milk, (2) food, (3) an empty stomach, and (4) frozen capsules prior to ingestion. Each subject was instructed to take two capsules three times daily for 30 consecutive days. Adherence was assessed by pill counts. Adverse effects were assessed by survey and patient exit interview.ResultsNo apparent differences were demonstrated among the four administration groups in terms of adherence, reasons for non-adherence, or self-reported adverse effects.ConclusionsMethod of administration did not affect rates of adherence or incidence of adverse effects in a small cohort of healthy adults taking fish oil supplement capsules for 30 days.Trial registrationClinicalTrials.gov NCT01471366. Registered November 16, 2011.

Highlights

  • Fish oil supplements (FOS) are an increasingly popular source of the n-3 long chain polyunsaturated fatty acids (n3PUFA) eicosapentaenoic acid (EPA, 20:5 n-3) and docosahexaenoic acid (DHA, 22:6 n-3)

  • FOS benefits are demonstrated in other areas, such as chronic inflammatory diseases, neurodegenerative disorders, and nonalcoholic fatty liver disease [5,6,7]

  • Alpha-linolenic acid is an essential fatty acid that serves as the precursor to Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA)

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Summary

Introduction

Fish oil supplements (FOS) are an increasingly popular source of the n-3 long chain polyunsaturated fatty acids (n3PUFA) eicosapentaenoic acid (EPA, 20:5 n-3) and docosahexaenoic acid (DHA, 22:6 n-3). FOS are the most popular non-vitamin, non-mineral dietary supplement in. The benefits of marine-derived n3PUFA on cardiovascular health were first proposed after the 1980 publication of the results from the Greenland Inuit Eskimo study [2]. There have been numerous reports of cardiovascular benefit, leading to public health recommendations for increasing dietary intake of seafood rich in EPA and DHA [3, 4]. Alpha-linolenic acid is an essential fatty acid that serves as the precursor to EPA and DHA. The enzymatic conversion of alpha-linolenic acid to EPA and DHA is inefficient, and individuals must consume

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