Abstract

BackgroundRapid fluid delivery from ingested beverages is the goal of oral rehydration solutions (ORS) and sports drinks.ObjectiveThe aim of the present study was to investigate the effects of increasing carbohydrate and sodium content upon fluid delivery using a deuterium oxide (D2O) tracer.DesignTwenty healthy male subjects were divided into two groups of 10, the first group was a carbohydrate group (CHO) and the second a sodium group (Na). The CHO group ingested four different drinks with a stepped increase of 3% glucose from 0% to 9% while sodium concentration was 20 mmol/L. The Na group ingested four drinks with a stepped increase of 20 mmol/L from 0 mmol/L to 60 mmol/l while glucose concentration was 6%. All beverages contained 3 g of D2O. Subjects remained seated for two hours after ingestion of the experimental beverage, with blood taken every 5 min in the first hour and every 10 min in the second hour.ResultsIncluding 3% glucose in the beverage led to a significantly greater AUC 60 min (19640 ± 1252 δ‰ vs. VSMOW.60 min) than all trials. No carbohydrate (18381 ± 1198 δ‰ vs. VSMOW.60 min) had a greater AUC 60 min than a 6% (16088 ± 1359 δ‰ vs. VSMOW.60 min) and 9% beverage (13134 ± 1115 δ‰ vs. VSMOW.60 min); the 6% beverage had a significantly greater AUC 60 min than the 9% beverage. There was no difference in fluid delivery between the different sodium beverages.ConclusionIn conclusion the present study showed that when carbohydrate concentration in an ingested beverage was increased above 6% fluid delivery was compromised. However, increasing the amount of sodium (0–60 mmol/L) in a 6% glucose beverage did not lead to increases in fluid delivery.

Highlights

  • One of the main aims of oral rehydration solutions (ORS) and sports drinks is to make the ingested fluid available to for use within the body as quickly as possible

  • In conclusion the present study showed that when carbohydrate concentration in an ingested beverage was increased above 6% fluid delivery was compromised

  • Increasing the amount of sodium (0–60 mmol/L) in a 6% glucose beverage did not lead to increases in fluid delivery

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Summary

Introduction

One of the main aims of oral rehydration solutions (ORS) and sports drinks is to make the ingested fluid available to for use within the body as quickly as possible. Drinks designed for use in both ORS and sports nutrition contain a mixture of carbohydrate and electrolytes, with the main electrolyte being sodium. Increasing the amount of carbohydrate in an ingested beverage leads to a decrease in fluid delivery [1]. It has been shown that a 6% CHO electrolyte solution leads to greater fluid delivery than a 15% glucose solution [3], but there was no difference shown in fluid delivery when a 6%, 8% and 10% glucose and fructose solution was compared [4]. Rapid fluid delivery from ingested beverages is the goal of oral rehydration solutions (ORS) and sports drinks

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