Abstract

Ageing is a process of unfavorable progressive changes associated with decline in vigour and ending in death. Ageing is the part of life which is unavoidable but the untimely aging can be stopped. The process of ageing involves the coexistence of two opposing factor namely evolution (growth) and involution (atrophy). These processes continue to operate throughout the life but their importance varies in different age groups. As the age advanced, human beings gradually lose some of their attributes, because of functional and structural alteration in almost all organ systems. Ageing in individuals is affected to a greater extent by genetic factors, diet, social conditions and the occurrence of age related disorders. Anti oxidants can speed up the cell division and cell replacement process, which can help to slow the overall effects of ageing and prevent specific age related diseases. It also deactivates the free radicals and prevents their formation and also stimulates the immune system to increase our protection against all diseases. Like anti-oxidant in Ayurveda the Rasayana therapy not only helped attain longer, healthier life but also help cure some of the dreadful diseases. Rasayana aid in increasing natural immunity, enhancing general wellbeing, improving the functioning of all fundamental organs of the body and keep the signs of early ageing. The main purpose of Rasayana therapy is to impede the ageing process and to delay the degenerative process in the body.

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