Do we need physical activity guidelines for mental health: What does the evidence tell us?

Megan Teychenne,Rhiannon L White,Justin Richards,Felipe B Schuch,Simon Rosenbaum,Jason A Bennie

doi:10.1016/j.mhpa.2019.100315

Do we need physical activity guidelines for mental health: What does the evidence tell us?

Megan Teychenne, Rhiannon L White + Show 4 more

https://doi.org/10.1016/j.mhpa.2019.100315

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Journal: Mental Health and Physical Activity	Publication Date: Nov 15, 2019
Citations: 166

Affiliation: Deakin University, Western Sydney University, Victoria University of Wellington, University of Sydney, Universidade Federal de Santa Maria, Black Dog Institute, UNSW Sydney, University of Southern Queensland

#Physical Activity Recommendations For Adults #Current Physical Activity Recommendations + Show 8 more

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Abstract

The aims of this commentary are to (1) examine the current global physical activity recommendations for adults and its relation to mental health, based on findings from meta-analyses primarily of prospective studies, and (2) determine whether there is a need to extend the scope/focus of existing guidelines to ensure they are mental health informed.

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