Discussion on the Present Situation and Measures of Physical Training of Volleyball Team in Higher Vocational Colleges

Abstract

In order to understand the current situation and measures of physical training of volleyball team in higher vocational colleges, this paper takes the current situation of physical training of volleyball team in Higher Vocational Colleges as the object, starting with the physical training of volleyball team in Higher Vocational Colleges as the starting point, using the methods of literature review, questionnaire survey, expert interview and mathematical statistics, briefly discusses the concept of physical training of volleyball team in Higher Vocational Colleges at this stage, and analyzes the current stage of vocational colleges This paper analyzes the performance of insufficient physical training of college volleyball team, and introduces the new concept of physical training to analyze the optimization measures of physical training of volleyball team in higher vocational colleges. It is concluded that the basic situation of volleyball players in higher vocational colleges is not different, which has no great impact on physical training, but the physical training lacks certain scientificity, and the training mode is relatively single, and the training plan is not targeted. Through scientific physical training, we can improve the competitive ability of volleyball players in higher vocational colleges. Therefore, physical fitness is an important component of the competitive ability of volleyball players in higher vocational colleges, and good physical quality is the key for volleyball players in Higher Vocational Colleges to have high-level technology and obtain good sports results.