Discussion on the Concept and Content of Tennis Physical Training for Primary and Middle School Students

Abstract

Physical training is an important part of tennis athletes’ daily training, which directly affects the success or failure of tennis. Teenagers are in the golden period of physical development, during which physical quality is strengthened, which has a positive impact on the personal development and tennis skills of teenage tennis players. This paper starts with the concept of physical fitness training of youth tennis, summarizes the content and methods of physical fitness training from three basic training modules of vocational training and comprehensive training, aiming at providing scientific and effective guidance for youth physical training.