Abstract

When people search for what to cook for the day, they increasingly use online recipe sites to find inspiration. Such recipe sites often show popular recipes to make it easier to find a suitable choice. However, these popular recipes are not always the healthiest options and can promote an unhealthy lifestyle. Our goal is to understand to what extent it is possible to steer the food selection of people through digital nudging. While nudges have been shown to affect humans' behavior regarding food choices in the physical world, there is little research on the impact of nudges on online food choices. Specifically, it is unclear how different nudges impact (i) the behavior of people, (ii) the time they need to make a decision, and (iii) their satisfaction and confidence with their selection. We investigate the effects of highlighting, defaults, social information, and warnings on the decision-making of online users through two consecutive user studies. Our results show that a hybrid nudge, which both involves setting a default and adding social information, significantly increases the likelihood that a nudged item is selected. Moreover, it may help decreasing the required decision time for participants while having no negative effects on the participant's satisfaction and confidence. Overall, our work provides evidence that nudges can be effective in this domain, but also that the type of a digital nudge matters. Therefore, different nudges should be evaluated in practical applications.

Highlights

  • Obesity and unhealthy eating behavior are becoming more problematic nowadays

  • The nudges that we considered were selected by analyzing current works that focused on digital nudging in foodrelated applications

  • This time, we found that the hybrid nudge was effective in all tested categories

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Summary

Introduction

Obesity and unhealthy eating behavior are becoming more problematic nowadays. Trends identified by the World Health Organization (WHO, 2020) show that the proportion of overweight children and adults has increased in recent years. Over 1.9 billion adults and 340 million children and adolescents were overweight in 2016. Research shows that obese people have a higher risk of noncommunicable diseases such as cardiovascular diseases, diabetes, musculoskeletal disorders, and cancer (WHO, 2020). If people are overweight in their childhood, they are at risk of being overweight in their adult years, premature death, and other risks in the future. It is necessary to assist people, younger ones, in making healthier choices regarding their daily intake

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