Abstract
It is well established that dietary intake can influence performance and modulate recovery in field-based invasion team sports such as soccer and rugby. However, very limited research currently exists examining dietary intake of Gaelic football players. This research aimed to examine the dietary intake of Gaelic football players 2 days prior to competition, on game day, and for 2 days post-competition. A five-day paper-based food diary was completed by 45 players (25 elite and 20 sub-elite). Preliminary inspection of diaries eliminated 11 participants, and analysis of Goldberg cut-offs identified 1 player as an under-reporter, leaving 33 players in the final analysis. Playing level had no effect on energy, carbohydrate, or fat intake. Average intake of energy was 2938 ± 618 kcal.day−1, carbohydrate was 3.7 ± 1.42 g.kgbm−1.day−1, and fat was 1.34 ± 0.61 g.kgbm−1.day−1. However, elite players consumed 24.1% more protein than sub-elite players (2.2 ± 0.67 vs. 1.8 ± 0.62 g.kgbm−1.day−1). Regardless of playing level, players consumed inadequate amounts of carbohydrate to support optimal performance and recovery and consumed protein and fat in line with general sport nutrition guidelines. Given the unique demands placed on Gaelic football players, it may be necessary to develop nutrition guidelines specific to Gaelic football. Additionally, the design and implementation of Gaelic football-specific education-based interventions may be necessary to address the highlighted nutritional inadequacies.
Highlights
Gaelic football is an intermittent invasion-based team sport indigenous to Ireland [1,2]
Participant characteristics and comparison of mean macronutrient intake relative to sports nutrition recommendations can be observed in Tables 2 and 3, respectively
The aim of this study was to examine the dietary intake of Gaelic football players for the 2 days
Summary
Gaelic football is an intermittent invasion-based team sport indigenous to Ireland [1,2]. The popularity of Gaelic football is demonstrated by attendance of up to 80,000 spectators at inter-county games, which are televised live, both nationally and internationally [3]. Games are played on a pitch between 130–145 m in length and 80–90 m in width; approximately 20–40% larger than a soccer pitch [3,5]. Two teams of 15 players compete against each other over two 35-min halves at inter-county level (elite) and two thirty minute halves at club level (sub-elite). Similar to other team sports, the goal is to outscore the opposing team [5]. Points are accumulated by scoring a goal (3 points), or by putting the ball over the crossbar between two uprights (1 point) [3]
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