Dietary and Lifestyle Behaviors of Bangladeshi-Americans in Southeast Michigan

Abstract

Abstract Objectives South Asians, including Bangladeshis have a high incidence of chronic disease. The Metro-Detroit area has one of the largest populations of Bangladeshi-Americans in the USA. There is insufficient research on their dietary habits and lifestyle which are important determinants of health. The objective of this research was to investigate the dietary and lifestyle behaviors of Bangladeshi-Americans in Michigan, and compare them with the recommended dietary guidelines. Methods A culturally appropriate cross sectional survey with 25 questions was created and completed by residents (n = 49, 18 + years) of Bangladeshi descent living in Michigan. Quantitative and qualitative data regarding socioeconomic status, diet, physical activity, sleep and health were gathered. Data were analyzed using excel. Fruit and vegetable intakes were compared to the Dietary Guidelines for Americans recommendations. Results The majority (69%) of survey respondents were women. Only 36% of the participants consumed fruits daily; 62% of participants consumed vegetables every day. Rice was a daily staple consumed by 75% of respondents. Thirty seven % of participants reported that they were overweight while 66% were trying to lose weight. Barely 37% of participants exercised for 30 minutes or more daily. Only 16% reported getting the required 8 hours of sleep daily. Cardiovascular disease, hyperlipidemia, hypertension and diabetes were commonly present and 53% reported taking medication daily. Conclusions Most participants did not meet Dietary Guidelines recommendations for fruit and vegetable consumption or for physical activity. Further research into culturally appropriate lifestyle interventions and health education strategies to reduce the burden of disease in this vulnerable population is needed. Funding Sources NA.