Abstract

Diet quality or macronutrient composition of total daily sodium intake (dNa) <2300 mg/day in the United States (US) is unknown. Using data from 2011–2014 NHANES (National Health and Nutrition Examination Survey), we examined 24-h dietary recalls (n = 10,142) from adults aged ≥18 years and investigated how diet composition and quality are associated with dNa. Diet quality was assessed using components of macronutrients and Healthy Eating Index 2010 (HEI-2010). Associations were tested using linear regression analysis adjusted for total energy (kcal), age, gender, and race/ethnicity. One-day dNa in the lower quartiles were more likely reported among women, older adults (≥65 years old), and lower quartiles of total energy (kcal) (p-values ≤ 0.001). With increasing dNa, there was an increase in the mean protein, fiber, and total fat densities, while total carbohydrates densities decreased. As dNa increased, meat protein, refined grains, dairy, and total vegetables, greens and beans densities increased; while total fruit and whole fruit densities decreased. Modified HEI-2010 total score (total score without sodium component) increased as dNa increased (adjusted coefficient: 0.11, 95% confidence interval = 0.07, 0.15). Although diet quality, based on modified HEI-2010 total score, increased on days with greater dNa, there is much room for improvement with mean diet quality of about half of the optimal level.

Highlights

  • Excess dietary sodium has been reported to be associated with adverse chronic conditions, such as hypertension, cardiovascular disease, and chronic kidney disease [1,2,3,4,5]

  • We investigated diet quality based on sodium intake levels of that day given the abundant presence of sodium in the United States (US) food supply, not diet quality of individuals based on their usual daily sodium intake

  • To the best of our knowledge, this study is the first to evaluate the association between diet quality and total sodium intake on a given day

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Summary

Introduction

Excess dietary sodium has been reported to be associated with adverse chronic conditions, such as hypertension, cardiovascular disease, and chronic kidney disease [1,2,3,4,5]. About 90% of US adults consume more sodium than the recommended US dietary guideline amount of less than. US adults on average consume about 3500 mg/day of dietary sodium, excluding salt added at the table [8]. In the US, only about 6% of total sodium intake is estimated to come from salt added at the table [9]. The processed foods we eat contain the majority of sodium consumed, with 44% coming solely from 10 types of food and 65% from foods bought at a store [10]. Due to the ubiquitous presence of sodium in the US food supply, a modeling study suggested that it is difficult for adults who consume the recommended amount of sodium to meet other nutrient requirements [11]

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