Abstract
In today's society, most people have low back pain, which is a significant issue for everyone. Sports people are susceptible to injuries as well. In the early stages of their careers, many athletes who train exceptionally hard have substantial low back issues. This study explores four distinct injury types that result in low back pain, each with varying degrees of damage that may have an effect on daily life to varying degrees. Additionally, there are many different techniques for diagnosis, but each has benefits and drawbacks that need to be carefully considered. Diverse preventive and therapeutic approaches are appropriate for persons of various ages. Therefore, kindly refrain from using the improper strategy to assist people in preventing it because doing so makes their discomfort worse. Five treatment kinds have been discussed in the magazine, all of which are very different from one another in terms of their therapy methods. Because they can aid in their quick recovery and don't require general therapies for all individuals, certain types of people have particular treatments.
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