Abstract

Evidence has accumulated over the last twenty years that smokers who frequently ingest fish are at lower risk for both chronic obstructive pulmonary disease (COPD) and lung cancer. Plasma phospholipid levels of DHA, but not EPA, have been reported to correlate inversely with risk for COPD in smokers, suggesting that DHA may be primarily responsible for the apparent protection afforded to lungs of smokers by fish consumption. Meanwhile, evidence is emerging that certain metabolites of DHA - including 4 - hydroxy hexenal (4-HHE), 17 - oxo - DHA, and resolvin D1 - can activate Nrf2 - mediated transcription of heme oxygenase - 1 and other antioxidant / cytoprotective enzymes. Since the oxidant stress imposed by cigarette smoke exposure could be expected to promote peroxidation of membrane DHA and hence boost production of 4 - HHE, DHA in lung membranes may in effect up-regulate the protective feedback mechanism whereby oxidative stress provokes Nrf2 - mediated induction of cytoprotective enzymes. DHA can also give rise to the autacoid resolvin D1, which, via activation of a receptor, suppresses NF - kappaB activation and the consequent production of pro-inflammatory cytokines. Resolvin D1 can also inhibit macrophage NADPH oxidase and promote an anti-inflammatory M2 phenotype in lung macrophages. Not surprisingly, inhalation of resolvin D1 has a marked anti-inflammatory impact on the lungs of mice exposed to tobacco smoke. These considerations help to rationalize the epidemiology linking fish consumption to lung health, and suggest that smokers who can’t or won’t quit their habit would be well advised to consume fish or DHA supplements regularly. Higher intakes of fruits and vegetables - likely in part because many of these contain Nrf2 - activating phytochemicals - likewise are associated with lower risk for COPD, and can be recommended for smokers.

Highlights

  • Activating phytochemicals - likewise are associated with lower risk for chronic obstructive pulmonary disease (COPD), and can be recommended for smokers

  • When risk for COPD was compared between the first and fourth quartiles of estimated daily intake of eicosapentaenoic acid (EPA) plus docosahexaenoic acid (DHA), relative risk for COPD in the fourth quartile after appropriate multivariate adjustments was found to be 0.66, 0.31 (CI 0.18 - 0.52), and 0.50 (CI 0.32 - 0.79) for the three diagnostic criteria, respectively

  • Linear trends were statistically significant for each criterion. These findings suggested that even fairly modest intakes of long-chain omega-3s not uncommon in the U.S might provide quite meaningful protection from COPD in smokers

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Summary

Fish Consumption May Protect Smokers from COPD

Limited but compelling epidemiology has linked heavy dietary consumption of fresh fish to marked decreases in risk for lung cancer and chronic obstructive pulmonary disease (COPD) among smokers. Despite the fact that numerous studies have pointed to fish consumption - likely because of its DHA content - as markedly protective for the lungs of smokers, there do not appear to have been any significant efforts on the part of public health authorities to alert smokers to these findings. This despite the fact that COPD is a leading cause of death - predicted by the World Health Organization to become the fourth leading cause of death worldwide by 2030 [10] for which smoking is the overwhelmingly predominant risk factor. It is encouraging to report that Australian researchers are undertaking a 16 - week placebo - controlled study of fish oil ingestion (3.6 g omega-3 daily) in patients with COPD [11]

Fish Consumption May Protect Smokers from Lung Cancer
Complementary Protection from Spirulina?
Findings
Conclusion
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