Abstract

College students’ lifestyle and eating habits strongly affect their health. Among many healthy eating behaviors, including whole grain food in the diet is known as providing health benefits such as maintaining a steady blood sugar, lower cholesterol, and since it is rich in fiber and minerals, it is essential for the well-being. However, consumers’ intakes of whole grain products remain below recommendation, including college students. This study aims to evaluate determinant factors contributing to college students’ willingness to include whole grain pasta in their diets. A sample of 499 students enrolled in a US college participated in this study. Most students perceived whole grain pasta as healthy and filling and somewhat tasty. Availability and price were not barriers for consumption. Logistic regression results suggested that factors affecting students’ willingness to consume whole grain pasta in the future were the desire to eat, cognitive and affective attitudes, perception of whole grain pasta, as well as having already chosen pasta thanks to its availability at the dining. Two student segments were identified according to their healthy eating perception: Uninvolved and Health-conscious. Cognitive attitudes such as beneficial and essential had positive effects on consumption in both segments, suggesting that information provision covering specific health/nutritional benefits of whole grains for students is crucial.

Highlights

  • There are substantial socio-environmental changes when a young adult leaves home for the first time to attend college; this can be challenging for many reasons [1]

  • The results of the factor analysis are shown in Appendix A (Table A2)

  • The results indicate that the willingness to start including whole grain pasta in the diet for students in the Uninvolved cluster is strongly positively affected by cognitive attitude (p < 0.001), and affective attitude (p = 0.001)

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Summary

Introduction

There are substantial socio-environmental changes when a young adult leaves home for the first time to attend college; this can be challenging for many reasons [1]. In the first years of college, freshmen and sophomore students in the United States have shown the tendency to gain weight due to sedentary lifestyles and excess calorie intake [6], and this may increase health risks if this trend continues throughout adulthood. These young adults are faced with new dining settings, offering all you care to eat meals with an imbalance of healthy and unhealthy menu and food choices [7].

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