Abstract
The purpose of this study is to explore various changes occur in different physical and physiological systems of the body with respect to the relevant chronic exercises. Acute and Chronic exercise programmes develops physiological adaptations in different systems of the body, due to the stress places on the systems. Acute exercise refers to short duration exercise, such as a cycle ergometer or a treadmill maximal exercise test. Chronic refers to extended or long term exercise, such a physical training programme of four to six months duration.
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