Abstract

This study was for the analysis of Kinematic variables, using 3 types of starting block position setting(25cm, 40cm, 35cm). The subjects of the study were 8 short-distance male runners. In the study, the most desirable block setting type for the runner who were average 180cm tall to get the good record was 45cm (distance between the starting line and the front block) and 40cm (distance between the blocks). In conclusion, the most favorable start in 100m race was to get the strongest propelling power at the start line. The most important technical point was quick responding ability to the start signal and reaching the maximum speed at the shortest time through the strong kick using the front leaning body angle and gravity. Type B start method has shown the most effective results for the improvement of the records in the 100m race.

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