Abstract
Healthy coronary arteries have smooth walls through which blood can easily flow. When there’s damage to an artery wall, plaque gets trapped in those crevices inside the artery lumen.Plaque deposits are made of fats, cholesterols, inflammatory cells, and calcium. A healthy lifestyle can help keep the arteries strong and clear of plaque. To improve heart health, Quit smoking, Control high blood pressure, high cholesterol and diabetes, Exercise often, Maintain a healthy weight, Eat a low-fat, low-salt diet that's rich in fruits, vegetables and whole
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