Contemporary possibilities of reducing health damage caused by particulate matter air pollution

Abstract

Particulate matter air pollution is one of global environmental threats and is considered by the World Health Organisation (WHO) to be a direct cause of deteriorated health and living conditions. In Poland, air pollution exceeds the levels associated with the risk of acute and chronic health conditions many times a year. In order to protect public health, it is necessary to improve air quality by eliminating or reducing the emission of pollutants to acceptable levels. Individual exposure to particulate air pollution, especially during the periods of high concentrations, may be limited by taking appropriate measures such as staying indoors with windows closed, reducing the inflow of outdoor air, limiting outdoor exercise, especially near the sources of emissions. The growing number of public air quality alert systems helps raise awareness of the risk. Avoiding exposure to air pollution is particularly important for sensitive populations. Studies should be continued to investigate the mechanisms underlying the reduction of negative effects of air pollution on health by vitamin/antioxidant supplementation or balanced diet, as well as by using personal protective equipment (filter half masks) to develop appropriate guidelines for both the sensitive and general population. It is important to develop appropriate, individually tailored strategies for reducing harm related to particulate matter air pollution without abandoning healthy physical activity. Action taken individually by each person must be safe and bring appropriate health benefits.