Consumption of herbal teas decrease health problems (fatigue, cough and throat problems, skin problems, and stomatitis)

Abstract

Prevention plays a pivotal role within the healthcare sector, highlighting its significance. Numerous natural products have been extensively studied for their positive effects on enhancing health and boosting the body's resistance. Notable examples include Phyllanthus urinaria, Moringa, Centella Asiatica, and green tea leaves. In this study, we have combined these various proven natural ingredients, known for their immunomodulatory properties, in the form of herbal tea preparations. The primary objective of this research was to gather evidence and ascertain the benefits of consuming herbal tea on overall health status. To accomplish this, an experimental study employing a pre-post-test design was conducted. The health condition of the participants was evaluated both before and after the administration of herbal tea treatment. The health status indicators encompassed general health issues, such as fatigue, cough and throat problems, skin problems, and thrush. Each health problem was assessed based on categorized frequency levels: never, rarely, sometimes, often, or always/almost always. After receiving detailed explanations and providing their consent to participate, all respondents were provided with herbal tea packages and instructed to consume them regularly, once a day, for a duration of 21 days. Changes in their health status were closely monitored and recorded over the course of one month.