Abstract

In a mouse model of diet-induced obesity, this study determined if two exercise prescriptions with equivalent time and distance covered, [constant-moderate endurance (END) and high intensity interval training (HIIT)], exert differential metabolic benefits on insulin sensitive tissues. Male 10 week old C57BL/6 mice were fed a high fat diet (HFD; 45% kcal fat) ad libitum for 10 weeks and for a further 10 weeks they underwent END or HIIT training (3 × 40 min sessions/wk). Untrained HFD and chow-fed mice acted as controls. At 30 weeks of age, mice were sacrificed and quadriceps muscle, subcutaneous adipose tissue (SAT) and liver were excised. Neither END nor HIIT altered body weight or composition in HFD mice. In quadriceps, HFD decreased high-molecular weight adiponectin protein, which was normalized by END and HIIT. In contrast, HIIT but not END reversed the HFD-driven decrease in the adiponectin receptor 1 (AdipoR1). In SAT, both programs tended to decrease collagen VI protein (p = 0.07–0.08) in HFD, whereas only HIIT induced an increase in the mRNA (3-fold vs. HFD untrained) and protein (2-fold vs. HFD untrained) of UCP1. In liver, only END reversed collagen I accumulation seen in HFD untrained mice. Our results suggest that HIIT may promote better systemic metabolic changes, compared to END, which may be the result of the normalization of muscle AdipoR1 and increased UCP1 seen in SAT. However, END was more effective in normalizing liver changes, suggesting differential metabolic effects of END and HIIT in different tissues during obesity.

Highlights

  • Obesity is a pervasive metabolic disorder, with complications ranging from insulin resistance and type 2 diabetes, to cardiovascular disease, and hepatic lipid accumulation that can lead to fibrosis

  • After 10 weeks of training, only animals after high intensity interval training (HIIT) exhibit lower amount of subcutaneous adipose tissue (p < 0.05), whereas in liver, the expected increases in liver weight after 20 weeks of high fat diet (HFD) were not seen after both exercise programs

  • HIIT tended to favor improvements in skeletal muscle and subcutaneous white adipose tissue, whereas END was more efficient in treating the liver extracellular matrix (ECM) changes mediated by HFD

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Summary

Introduction

Obesity is a pervasive metabolic disorder, with complications ranging from insulin resistance and type 2 diabetes, to cardiovascular disease, and hepatic lipid accumulation that can lead to fibrosis. Bajpeyi et al (2009) were one of the first to report that longer exercise sessions conferred improvement in whole-body insulin sensitivity in overweight or obese people during and after 8 months of exercise These results highlighted the relevance of controlling for session length when comparing different training programs. In the context of normalizing metabolic disturbances, aerobic exercises such as constantmoderate endurance training (END) and high-intensity interval training (HIIT) are popular amongst health care professionals. This is due to the ability of aerobic activity to improve systemic parameters such as aerobic performance (Milanovic et al, 2015), body composition (Keating et al, 2017; Wewege et al, 2017), vascular function (Ramos et al, 2015), and glucose regulation (Jelleyman et al, 2015). In the subcutaneous adipose tissue of these mice, HIIT promoted improvements in insulin signaling (i.e., pAkt/Akt ratio) and increased the protein level of mitochondrial biomarkers (Wang et al, 2017)

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