Abstract
Diet and consumption of appropriate quality food products are one of the most important elements for good health and condition of the whole organism, including a proper appearance and healthy skin. The condition of the body and the skin is also influenced by additional dietary supplements, synthetic multi-ingredient preparations, especially the ones containing ingredients selected for their beneficial effects on the skin. The aim of the study was to describe the influence of dietary supplementation and the functional food for the condition of the skin, including preparations containing various nutrients and special-purpose food, which can have a beneficial effect on the skin and its healthy appearance. The scope of the work includes a review of literature and sources in the field of dietetics and cosmetology.
Highlights
The skin is the largest and one of the most important or gans of the human body, and its condition is determined by many factors
The condition of the body and the skin is influenced by additional dietary supple ments, synthetic multi-ingredient preparations, especially the ones containing ingredients selected for their beneficial effects on the skin
The aim of the study was to describe the influence of di etary supplementation and the functional food for the con dition of the skin, including preparations containing vari ous nutrients and special-purpose food, which can have a beneficial effect on the skin and its healthy appearance
Summary
The skin is the largest and one of the most important or gans of the human body, and its condition is determined by many factors. The ad ditionally consumed, appropriately selected and proper ly dosed synthetic preparations and deliberately enriched food products containing ingredients that have a beneficial effect on the skin may play a supporting role in this procedure. These kinds of products are known as nutricos metics and functional food. Knowing the mechanisms and causes of skin problems enables the selection of appropriate, bio logically active ingredients that inhibit their development and, improve the condition of the skin These ingredients can be included in both cosmetic preparations, dietary and functional food supplements
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